All cards / source-celeb / Celebrity Gratitude

Oprah Gratitude Check

Quick Fix

Why It Helps

5-second gratitude thought

What You Need

• Nothing

Try This

1. Think of one thing for 5 seconds.

If That Doesn't Work

Repeat once, then switch to a calmer or simpler reset card.

Tags

Oprah Winfreymental notemindsetcelebrity-inspired